Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) there is 0.45 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native).

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) are listed below.

Water 40 g 40%
Energy (calorie) 465 kcal
Energy (joule) 1947 kJ
Protein 12.6 g 12.6%
Total lipid (fat) 46.1 g 46.1%
Ash 0.1 g 0.1%
Carbohydrate, by difference 0 g
Calcium, Ca 5 mg
Phosphorus, P 87 mg 0.09%
Thiamin 0.08 mg
Riboflavin 0.02 mg
Niacin 0.8 mg
Vitamin A, IU 750 IU
Fatty acids, total saturated 6.56 g 6.56%
Fatty acids, total monounsaturated 28.12 g 28.12%
Fatty acids, total polyunsaturated 7.97 g 7.97%
18:2 undifferentiated 0.12 g 0.12%
18:3 undifferentiated, octadecatrienoic, linolenic 0.45 g 0.45%
Cholesterol 54 mg 0.05%

Nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)